Recreational health practices during pregnancy, such as physical activity, nutrition, and relaxation techniques, play a critical role in maternal health and fetal development. However, there is limited research on the prevalence and nature of such practices among pregnant women, particularly those attending antenatal clinics. Understanding these practices can help in designing tailored interventions to promote maternal and fetal well-being. To explore the recreational health practices of pregnant women attending antenatal clinics, with a focus on physical activity, dietary habits, and relaxation techniques.